MORNING REFLECTIONS. DECEMBER 7, 2023

Written By Nadi Salement Riche

t’s difficult to remember inner peace and self worth during the seasons transition— the fade between autumn and winter. It becomes far too easy to try to see your progress through your shadows.

My friend it is all within!

I started my morning with some yoga- catching the last bits of the earliest morning rays, holding deep into chilled soil- damp leaves.

Focusing on your hip and shoulder mobility is so so so so important in the morning. It is so painful trying to get through your day with a bad ache that seems far too deep for reconciliation! I’ve been there! (I spent the entire latter half of Disney with a lidocaine patch haha thanks aunt J!!)

But I wonder how it would have been if I had been practicing mobility over strength!

Anyhow- running on! And it’s time to start the day!

I just feel small today- interwoven with shallow earth plants. I am happy to be here

Nadi Salement Riche

An artist, a lover, a femme, a romantic, a creator, a nurterer, a traveler, a communicator, an author, a human, an animal.

Here to spread joy, light, and love in this full and momentary existence.

https://nadisalementriche.com
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